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Why fitness is mandatory for a healthy lifestyle

August 29, 2016 by MoveWeekMaster Leave a Comment

By Debbie Rodrigues (Debbie in Shape) You surely have already heard a lot about fitness. But have you ever taken the time to understand why you need fitness in your life today? I wouldn’t be surprised if your answer is no. It happens to most people. But I’m here to share with you 3 reasons why […]

Filed Under: European Fitness Day, Exercise tips, Guest bloggers, Partners' news Tagged With: Debbie in Shape, European Fitness Day, Exercise, FindYourMOVE, fitness, inactivity, inspiration, Movement, NowWeMOVE, Physical activity, Sleep troubles, Wellbeing, Workout

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