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Five good habits to keep active and warm during winter

November 14, 2016 by Elodie Savio Leave a Comment

Winter is coming… And while it’s tempting to go into hibernation mode, you still need to stay active! Here are five active habits you can add your daily routine, which can help keep your motivation and body temperature up without turning up the heating. 1) Start your warm-up routine before you get out of bed Good […]

Filed Under: Exercise tips Tagged With: Active, challenge, exercise tips, indoors, lazy, Motivation, physical acivity, routine, warm, winter sport

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