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A personal trainer in your hand

May 3, 2016 by MoveWeekMaster 2 Comments

Move.me

The era of smartphones and social networks has facilitated many aspects of our lives, including our physical activity workouts. From following YouTube channels with specific training sessions, to searching for groups of particular activities in Facebook, or using different apps to check your activity progress or calories burned, everything can be done and followed from […]

Filed Under: Exercise tips, Guest bloggers Tagged With: healthy apps, no elevators day

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