9 good excuses to stay physically active while pregnant

You are expecting a child and you don’t fancy keeping still? There is no problem! If you’re asking yourself questions like: “Will I harm my baby if I start/continue being active?”, “Should I slow it down?”, “How will physical activity affect my pregnancy?”, “What kind of activity should I choose?” – there is no need […]

How to boost your child’s results in school and in life

Physical education classes are usually not considered as important as science classes – parents prefer their children to take an extra math or physics class instead of running around the school yard for an hour. But they don’t realize how that time spent on being physically active can help solve problems that every parent dreads. […]