NowWeMOVE Blog

The NowWeMOVE Blog features news from the NowWeMOVE Campaign, including the countdown to MOVE Week, physical activity tips, experts in grassroots sport and more!

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Avoid the post-vacation fatigue with movement pills

August 11, 2017 by Triin Ilves Leave a Comment

August marks the time when office buildings start to buzz again. Memories of summer holidays are still fresh, people are sun-kissed and still not ready to give up the flowy summer vibe. Returning to your desk-job can feel like eight-hour-long detainment for the majority, but it doesn’t have to be this way. At ISCA, we […]

Filed Under: Exercise tips, News Tagged With: BeActive, Exercise, FindYourMOVE, health, inspiration, ISCA, Movement, MOVEment Pill, NowWeMOVE, Physical activity, Physical activity and MOVE Week, Tips

My move, my country – Iceland celebrated MOVE Week

June 6, 2017 by Triin Ilves Leave a Comment

This MOVE Week, UMFI pushed both its people towards a more active lifestyle and its local federal and local authorities to become a MOVE messenger. With 150 Move Agents and 490 registered events, Iceland was once again one of the leading countries of this year’s MOVE Week. The name of the campaign in Icelandic – […]

Filed Under: MOVE Week, News Tagged With: BeActive, Europe, European Week of Sport, FindYourMOVE, health, Hreyfivika, Iceland, inactivity, inspiration, kindergarten, MOVE Congress, MOVE Week, NowWeMOVE, swimming pools

6th MOVE Week ticks the activity box [✔️]

June 2, 2017 by Triin Ilves 3 Comments

https://storify.com/ISCASTORIES/6th-move-week

Filed Under: MOVE Week, News Tagged With: Bulgaria, children, denmark, Exercise, FindYourMOVE, health, Iceland, inspiration, ISCA, Italy, kindergarten, Latvia, MOVE Week, NowWeMOVE, running, School

MOVE Week’s wheels are turning!

May 30, 2017 by Triin Ilves Leave a Comment

In Cyprus and Turkey, cyclists celebrated the start of MOVE Week with an evening ride. The Cyprus Cycling Federation is hosting evening bike rides all week and Cypriots will be on the move by bicycle. 360 safety vests were delivered to the participants of the Cyprus Cycling Federation’s MOVE Week event yesterday, and both experienced […]

Filed Under: MOVE Week, News Tagged With: Cycling, Cyprus, health, inspiration, MOVE Week, Movement, NowWeMOVE, Physical activity and MOVE Week, Turkey

1,200 opportunities to get active this MOVE Week

May 29, 2017 by Triin Ilves Leave a Comment

The wait is over: MOVE Week 2017 starts today and the whole of Europe is ready to take the next step in becoming more active. There are literally over a thousand ways to participate: from floorball to Nordic walking. Decathlons and marathons, swimming and cycling – all these opportunities are free and open to everyone. In 2017, every […]

Filed Under: MOVE Week, News Tagged With: BeActive, children, Europe, Exercise, FindYourMOVE, health, inspiration, ISCA, MOVE Week, moveweek, NowWeMOVE, Physical activity, Physical activity and MOVE Week

Italy ranks first with over 100 registered MOVE Week events!

May 16, 2017 by Triin Ilves Leave a Comment

With two weeks to go until MOVE Week 2017, Italy is at the top of the MOVE Week registration page with 121 different events. Running, stair-climbing, dancing, horse riding, and basketball tournaments are only a few of the listed activities that will take place between 29 May – 4 June. This year, MOVE Week will […]

Filed Under: MOVE Week Tagged With: BeActive, Czech republic, Europe, FindYourMOVE, health, inspiration, ISCA, Italy, MOVE Week, NowWeMOVE, Physical activity and MOVE Week, Slovakia, Workout

Find YOUR MOVE: Long-Term Activation that Starts in May 2017

May 15, 2017 by Triin Ilves Leave a Comment

It’s time to celebrate: MOVE Week turns six, and this year, we’re mightier than ever. Previous years have shown that everyone can find their own unique move. It takes only a little courage and that first magical step to explore the world of physical activity and find one that suits you best. Your location does […]

Filed Under: MOVE Week Tagged With: BeActive, Europe, Exercise, FindYourMOVE, health, inspiration, ISCA, MOVE Week, Movement, moveweek, NowWeMOVE, Physical activity, Physical activity and MOVE Week

No Elevators Day 2017: “Burn calories, not electricity!”

May 10, 2017 by Triin Ilves Leave a Comment

On April 26, thousands of Europeans boycotted the elevators and escalators and chose the stairs instead. The No Elevators Day of 2017 was celebrated all over Europe. More than 100 people and organisations showed their support through social media and pledged to take the stairs that day: https://storify.com/ISCASTORIES/no-elevators-day-2017  

Filed Under: No Elevators Day Tagged With: BeActive, denmark, Europe, health, inspiration, ISCA, no elevators day, stairs

“It’s not enough to stare up the steps, we must step up the stairs”*

April 20, 2017 by Triin Ilves Leave a Comment

Today, it is unimaginable to envision a high building without an elevator. Climbing up to the umpteenth floor without one is considered an extreme exercise, and there are only a few stair enthusiasts who would be up for that kind of challenge. The downside is that having elevators and escalators in most modern buildings has […]

Filed Under: No Elevators Day Tagged With: Czechia, Estonia, Europe, France, health, Italy, no elevators day, physical acivity, Portugal, sightseeing, stair-friendly cities, stairs, Tips, travel, UK

No Elevators Day 2017: Get Prepared Now!

April 13, 2017 by Triin Ilves Leave a Comment

With only two weeks to go, it is already time to start preparing your No Elevators Day (NED) stunt in your school, work, public space. You can easily take the lead and choose the stairs and use one of our toolkits. Upgrade your everyday environment and make it stair-friendly by using one of the following packages: […]

Filed Under: No Elevators Day Tagged With: BeActive, Europe, health, inspiration, ISCA, no elevators day, Physical activity, social media, stairs

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