NowWeMOVE Blog

The NowWeMOVE Blog features news from the NowWeMOVE Campaign, including the countdown to MOVE Week, physical activity tips, experts in grassroots sport and more!

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Achieve your health goals with only one day – join the European Fitness Day!

September 14, 2017 by Triin Ilves Leave a Comment

We are counting the days – and there are exactly two weeks left to join the most active day in Europe. Secondly, we are counting countries who have joined the European Fitness Day. Greece, Slovenia, Slovakia, Bulgaria, Poland, Germany, Portugal and Turkey are already on board, but what about your country and local sport or […]

Filed Under: European Fitness Day, News Tagged With: BeActive, Europe, European Fitness Day, European Week of Sport, find your move, Movement, Physical activity, Workout

Active East Herts for Healthy Hearts

June 12, 2017 by Triin Ilves Leave a Comment

Motivating more than 200 individuals to take a step towards healthier and more active lifestyle, MOVE Week 2017 in East Herts at Panshanger Park was driven by the idea that sport is essentially playing. Michal Siewniak, Community Development Manager for CVS Broxbourne and East Herts and the Vice – Chairman of Active East Herts summarised […]

Filed Under: MOVE Week, News Tagged With: Active East Herts, find your move, Herts & Middlesex, MOVE Week, Panshanger Park, parks, Physical activity, Physical activity and MOVE Week, Scotland, Tarmac, UK

Intense dance course for FlashMOVE

September 2, 2016 by MoveWeekMaster Leave a Comment

FlashMOVE

10 September is just around the corner and lack of time is not an excuse to go out and perform an excellent FlashMOVE dance. If there are some people in your community who need an extra push of motivation and confidence to dance, the easy steps will help them on their way. The FlashMOVE choreography combines different […]

Filed Under: FlashMOVE, Guides and toolkits Tagged With: BeActive, Dance, find your move, Flash mob, flashMOVE, Movement

Motivate and Activate

April 6, 2016 by MoveWeekMaster Leave a Comment

World Physical Activity Day – April 6 How many times did you complain about being too busy to go to the gym? I guess many. Luckily for you the only thing you need to get active is motivation. Denying physical activity due to a lack of time is just an excuse. Following the WHO recommendation […]

Filed Under: Advocate for physical activity, News Tagged With: find your move, no elevators day, physical acivity

NowWeMOVE the Internet: channeling health, energy and performance

November 13, 2015 by MoveWeekMaster 4 Comments

It’s impossible to deny the importance of social media today. It has proven to be a powerful tool for communication and information exchange. Social media’s importance for social, educational and motivational purposes is growing – new friendships and partnerships are being born, people are learning more and finding inspiration in others. NowWeMOVE is a campaign […]

Filed Under: Uncategorized Tagged With: blog, facebook, find your move, health, instagram, lifestyle, NowWeMOVE, Physical activity, pinterest, social media, twitter, youtube

How to choose the right trainer

October 16, 2015 by MoveWeekMaster 2 Comments

There is no doubt workouts led by an expert can be very good for you. Research (1, 2) shows exercising with a personal trainer can significantly boost your motivation and results. To tell you more, here is what a personal trainer should be able to do for you: make your workouts safe and efficient motivate […]

Filed Under: Exercise tips Tagged With: exercise tips, find your move, fitness tips, health tips, NowWeMOVE, personal trainer, Workout

Green, Active and Healthy Slovenia Keeps on Moving

October 5, 2015 by MoveWeekMaster Leave a Comment

After seven FlashMOVE events (including one in the Slovenian pavilion in EXPO), MOVE Week in Slovenia began. Over 100 events varying in size, scope, discipline and target group, MOVEd the country in 2015. The campaign has been successfully integrated in “Slovenia on the Move” – the main national portal providing information about all recreational sport […]

Filed Under: News, Partners' news Tagged With: find your move, MOVE Week, NowWeMOVE, youth

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