What is it like to MOVE people in Greece and why does physical activity have a crucial role in people’s lives? Epaminondas Konstas is an active MOVE Agent in Greece, a Certified Personal Trainer and a Group Fitness Instructor. He has graduated from the Department of Physical Education and Sport Science of Democritus University of […]
Today is a Good Day!
“What makes you happy?” This is one of the many questions I have been bumping into quite often on social media just lately. The first thought that comes to my mind is “Motivating people and putting a big smile on their faces”. That thought became a reality and a feeling of fulfillment on Tuesday 28 September with […]
22 countries were part of first European Fitness Day
How did your country shape up? Share your thoughts with us in our new survey. This year, ISCA and its European Fitness Day partners ukactive, BG BeActive, German Gymnastics Federation (DTB) and Sports Union of Slovenia set out to scale-up the successful UK National Fitness Day and roll it out across Europe. With fitness centres […]
Be the change
The most active day of the year is about to happen, but there is still time to register your event if you have not already. Perhaps the question that might cause hesitation is why should I register my event? Or what will I gain from registering my event? The answer is very simple and it […]
Why fitness is mandatory for a healthy lifestyle
By Debbie Rodrigues (Debbie in Shape) You surely have already heard a lot about fitness. But have you ever taken the time to understand why you need fitness in your life today? I wouldn’t be surprised if your answer is no. It happens to most people. But I’m here to share with you 3 reasons why […]
How will you celebrate European Fitness Day?
Show off what you do best or test something new. It’s up to you – but here are a few ideas: • Open doors/“try-it” days • Dance workshops • Introduction to strength training • Yoga or Pilates for men • Cross fitness competitions • Spinning lessons • Swimming lessons or competitions • Fitness sessions in […]
Be part of the most active day in Europe
European Fitness Day – 15 September 2016 What would a dream day for a fitness or leisure centre look like? Hundreds – maybe even thousands – of potential new members walking through your doors and trying your facilities? Existing members bringing their friends along and showing them what you have to offer? We want to […]
Save the dates! Get ready for the Journey of Hope, FlashMOVE and European Fitness Day
We spent the first half of the year avoiding the elevators and moving all around the continent during MOVE Week. And the summer months will find us working to prepare a cross border cycling tour (Journey of Hope), and Europe’s biggest simultaneous flash mob (FlashMOVE) and most active day of year (European Fitness Day). With […]