NowWeMOVE Blog

The NowWeMOVE Blog features news from the NowWeMOVE Campaign, including the countdown to MOVE Week, physical activity tips, experts in grassroots sport and more!

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One-minute inspiring stories: Jessica Romeo

November 29, 2016 by Elodie Savio Leave a Comment

One-minute inspiring stories: Jessica Romeo

Discover our new blog section: “One inspiring story to read in one minute”. The concept is simple: in our busy and demanding lives, we don’t have much time to spend on reading stories that could change our lives. But what if they only took one minute to read? That’s why we have started a new, […]

Filed Under: Guest bloggers Tagged With: body, french, healthy, inspiring, move, one minute, spirit, stories, teacher, Tips, woman, Yoga

One-minute inspiring stories: Debbie Rodrigues

November 23, 2016 by Elodie Savio Leave a Comment

One-minute inspiring stories: Debbie Rodrigues

Discover our new blog section: “One inspiring story to read in one minute”. The concept is simple: in our busy and demanding lives, we don’t have much time to spend on reading stories that could change our lives. But what if they only took one minute to read? That’s why we have started a new, […]

Filed Under: Guest bloggers Tagged With: change, fitness, happiness, inspiring, life, Motivation, one minute, overcome, sport, story, Tips, women

Five good habits to keep active and warm during winter

November 14, 2016 by Elodie Savio Leave a Comment

Five good habits to keep active and warm during winter

Winter is coming… And while it’s tempting to go into hibernation mode, you still need to stay active! Here are five active habits you can add your daily routine, which can help keep your motivation and body temperature up without turning up the heating. 1) Start your warm-up routine before you get out of bed Good […]

Filed Under: Exercise tips Tagged With: Active, challenge, exercise tips, indoors, lazy, Motivation, physical acivity, routine, warm, winter sport

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