NowWeMOVE Blog

The NowWeMOVE Blog features news from the NowWeMOVE Campaign, including the countdown to MOVE Week, physical activity tips, experts in grassroots sport and more!

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“We must create leaders in fitness and physical activity… then we can build a healthy world’’

October 14, 2016 by Eleana Velentza Leave a Comment

What is it like to MOVE people in Greece and why does physical activity have a crucial role in people’s lives? Epaminondas Konstas is an active MOVE Agent in Greece, a Certified Personal Trainer and a Group Fitness Instructor. He has graduated from the Department of Physical Education and Sport Science of Democritus University of […]

Filed Under: European Fitness Day, News, Partners' news Tagged With: activation, European Fitness Day, Greece, health, Motivation, MOVE Agent, NowWeMOVE, people with disabilities, Physical activity, social inclusion, sports

Is there such a thing as an active spectator? ISCA interviews ActiveVoice Project Partner Healthy Stadia

October 7, 2016 by Eleana Velentza Leave a Comment

“Healthy Stadia are those which promote the health of visitors, fans, players, employees and the surrounding community… places where people can go to have a positive healthy experience playing or watching sport,” is how the European Healthy Stadia Network describes the concept it is an advocate for. The European Healthy Stadia Network is a partner of […]

Filed Under: Advocate for physical activity, News Tagged With: advocacy, health, Physical activity, sports club, stadium

Today is a Good Day!

September 30, 2016 by Eleana Velentza Leave a Comment

“What makes you happy?” This is one of the many questions I have been bumping into quite often on social media just lately. The first thought that comes to my mind is “Motivating people and putting a big smile on their faces”. That thought became a reality and a feeling of fulfillment on Tuesday 28 September with […]

Filed Under: European Fitness Day, FlashMOVE, News Tagged With: BeActive, Dancing, European Fitness Day, European Week of Sport, Flash MOVE, NowWeMOVE, Physical activity

MOVE and take one step forward!

April 28, 2016 by Eleana Velentza Leave a Comment

Have you ever heard that walking is one of the easiest and least expensive ways to stay physically fit, get slim and, not least, stay healthy? And because of this, walking is the perfect exercise for many people. All you need is proper walking shoes, your favorite walking route and a few tips to get the […]

Filed Under: Advocate for physical activity, News, No Elevators Day Tagged With: MOVE Week, no elevators day, NowWeMOVE, Physical activity, walking

Become a stairclimber for No Elevators Day!

April 21, 2016 by Eleana Velentza Leave a Comment

How easy is it to keep our brain young and our body healthy when we often lack the time, and sometimes even the money, to do something about it? Stair climbing is free and easy to squeeze into your daily life because: • No special skills, physical abilities or training or are needed • It […]

Filed Under: News, No Elevators Day Tagged With: climbing, ned, NowWeMOVE, Physical activity, stairs

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