Forget the fear, take a step and find your MOVE

YouthOnTheMOVE NowWeMOVE

By Eva Ribridova For more than 10 years I have been working as a volunteer for ISCA member the Czech Sokol Organisation, in a small unit called Sokol Branik I in Prague. I am a sport for all trainer and I work with children aged between 5 and 14 years. My aim is to find […]

One-minute inspiring stories: Jessica Romeo

Discover our new blog section: “One inspiring story to read in one minute”. The concept is simple: in our busy and demanding lives, we don’t have much time to spend on reading stories that could change our lives. But what if they only took one minute to read? That’s why we have started a new, […]

How will you celebrate European Fitness Day?

Show off what you do best or test something new. It’s up to you – but here are a few ideas: • Open doors/“try-it” days • Dance workshops • Introduction to strength training • Yoga or Pilates for men • Cross fitness competitions • Spinning lessons • Swimming lessons or competitions • Fitness sessions in […]