5 easy things you can do to stay ACTIVE during the HOLIDAY season

NowWeMOVE Christmas

Santa uses a sleigh with reindeer to move around the globe in only 24 hours. If that was some kind of Olympic sport, he would end up with several medals around his neck for sure. But for us non-fairytale specimens, we can only move using only our own body’s strength, so the holiday season is […]

Five good habits to keep active and warm during winter

stay-active-during-the-winter

Winter is coming… And while it’s tempting to go into hibernation mode, you still need to stay active! Here are five active habits you can add your daily routine, which can help keep your motivation and body temperature up without turning up the heating. 1) Start your warm-up routine before you get out of bed Good […]

Registration open for winter sport for all festival in Serbia

SKI FEST 2015 POSTER_crop

ISCA member and MOVE Week national coordinating partner Association Sport for All Serbia is ready to host its 23rd Ski Fest on the Kopaonik mountain range in central Serbia on 18-22 March 2015. The programme features competitions for age groups ranging from students to veterans, training courses, entertainment and free skiing. The event will also […]