Why fitness is mandatory for a healthy lifestyle

NowWeMOVE supporter and guest blogger Debbie Rodrigues tells us why fitness is so important for our health

By Debbie Rodrigues (Debbie in Shape) You surely have already heard a lot about fitness. But have you ever taken the time to understand why you need fitness in your life today? I wouldn’t be surprised if your answer is no. It happens to most people. But I’m here to share with you 3 reasons why […]