5 easy things you can do to stay ACTIVE during the HOLIDAY season

NowWeMOVE Christmas

Santa uses a sleigh with reindeer to move around the globe in only 24 hours. If that was some kind of Olympic sport, he would end up with several medals around his neck for sure. But for us non-fairytale specimens, we can only move using only our own body’s strength, so the holiday season is […]

Charlene’s final project to beat Malta’s inactivity problem

NowWeMOVE Malta

Malta ranked in the top positions – this should be a positive statement, but unfortunately knowing that it refers to obesity[1] and physical inactivity it is not. This is alarming to many stakeholders in the country.  Maltese people do not exercise regularly to various reasons which are resulting in an increase to the obesity problem. […]

Positive Steps towards more physical activity in Malta

NowWeMOVE Malta

Charlene Attard is a physical education teacher from Malta whose participation in the Youth on the MOVE project sparked some now project ideas of her own. Now she is working on a string of activities with partners including SportMalta and as a NowWeMOVE campaign MOVE Agent. And all this has happened over the course of […]

SILKEBORG MULTITUDINARY EVENT: A highway opening and a FlashMOVE

FlashMOVE

The process of building a highway requires many steps. From the original idea of connecting more than two communities, to the planning, designing, and execution, the whole development requires hard work, motivation and time. But once the work is finalised, and we can see the result of our effort, the celebration time comes. After several […]

MOVE and take one step forward!

Have you ever heard that walking is one of the easiest and least expensive ways to stay physically fit, get slim and, not least, stay healthy? And because of this, walking is the perfect exercise for many people. All you need is proper walking shoes, your favorite walking route and a few tips to get the […]