Active Future Programme – Week 3 – Resistance Training, Hydration & Thought Awareness

Training session YouthOnTheMOVE ireland

Extract from shaneodonnellblog This week marked week 3 of the Active Future Programme where we welcomed 2 new participants. Participant numbers are now up to 22 which is more than initially expected! Physical Health Input The topic of conversation this week was hydration – how much, how often, and how to know if you are […]

Active Future Programme – Week 2 – HIIT, Portion Sizes and Relaxation

YouthOntheMOVE projects

Extract from shaneodonnellblog With week 1 off to a flying start I was excited to hear how week 2 went down with the adolescents of Tullow Secondary School. There were 5 new participants this week bringing the total number of active participants up to 20. The feedback I received on week 2 was really positive. Here […]

Active Future Programme – Week 1 – fun games, the food pyramid and understanding behaviour

NowWeMOVE

Extract from shaneodonnellblog Last week’s blog mentioned the importance of self-doubt – something I should have revisited in the hours leading up to the start of week 1. I couldn’t stop my mind from racing and wondering if things would run smoothly, if everything was prepared, if the participants would like the food or if anyone would even turn up? To […]

Mentor Training – Competence, Confidence and Striving for Self-Efficacy

training

October 4, 2016 / shaneodonnellblog The Importance of Mentors and Managing Self-Doubt  The importance and benefits of having a mentor(s) is irrefutable. At some point in your life, through sport, music, work or other interests, you may have considered someone your mentor.  What made them standout in your mind? Their experience? Their advice and support? […]

Youth on the MOVE Alumni: Shane O’Donnell is our new NowWeMOVE guest blogger

Shane during the Youth on the MOVE training

The International Sport and Culture Association’s Youth on the MOVE programme finished its online and offline courses in July, both in Latin America and Europe. Rather than being the end of the road, the most active season is just starting for the participants. The Latin American participants will be deploying their projects during Semana Muevela […]

More than a wave: Ollerup International students made themselves feel like a tsunami

BeActive

They promised to bring the world to Copenhagen, and they definitely did. If you were in or around Copenhagen last week you probably saw a group of young, active and motivated students from all over the world sending out loud a message of happiness, mutual understanding and the importance of being active. Songs, dances, martial […]

ISCA, Denmark and the most active week in Europe

EuorpeanFitnessDay

During the European Week of Sport (EWoS), from 10-18 September, ISCA as the National Coordinator Body for Denmark, got into the action and participated its flagship events across the country. Starting with the official opening event of EWoS, the FlashMOVE flash mob, more than 60 dancers at the Motorvejsløb (an active festival celebrating the opening […]

Why not dare to dream big?

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“I have a dream” is the title of the historic public speech made by Martin Luther King, and even though it might sound like a cliché, it is also how ideas of ​​creating a community movement like the #EuropeanFitnessDay can come about. It was just an idea that became a dream of making 15 September […]

SILKEBORG MULTITUDINARY EVENT: A highway opening and a FlashMOVE

FlashMOVE

The process of building a highway requires many steps. From the original idea of connecting more than two communities, to the planning, designing, and execution, the whole development requires hard work, motivation and time. But once the work is finalised, and we can see the result of our effort, the celebration time comes. After several […]