Active Future Programme – Week 2 – HIIT, Portion Sizes and Relaxation

YouthOntheMOVE projects

Extract from shaneodonnellblog With week 1 off to a flying start I was excited to hear how week 2 went down with the adolescents of Tullow Secondary School. There were 5 new participants this week bringing the total number of active participants up to 20. The feedback I received on week 2 was really positive. Here […]