Journey of Hope crosses the finish line

Jounrey of Hope

Day 19 5 Sep. Ostrava – Broszkowice, 98km No events. An ordinary ride with some rain. A great hotel in Oswiecim Gmina, Poland. Day 20 6 Sep. Broszkowice – Krakow, 82km Our ride was mostly on separated bike roads today. We prefer these since you feel much more comfortable and safe. At the end of […]

How to Get Fit in 5 Easy Ways

Debbie in Shape 5-of-10

By Debbie Rodrigues (Debbie in Shape) Are you new to fitness? Or are you looking for a new activity? You don’t need much to be in shape. You don’t have to work out for countless hours per day to get fit. To give you some inspiration, I have chosen 5 easy ways to get and stay […]

Journey of Hope: from cultural capital to UNESCO World Heritage site

Journeyofhope

Day 13 30 Aug. Wroclaw city tour, 7km + extra stationary km. The NowWeBike team’s Journey of Hope joined the Wroclaw Kilometres of Good Energy event. At the event amongst other things, we pedalled on a bike machine in order to collect money for children’s bikes. With this campaign they managed to collect 2000 PLN, […]

On tour with Journey of Hope cyclist Adnan Cangir: Germany to Poland

Journey of Hope_way to Wroclaw_Poland_cycling

From waterskis and beautiful landscapes to the bustling city of Berlin and the dirt tracks in Poland, the Journey of Hope team’s adventures continued this week as they crossed the border of their third country. Adnan Cangir takes us behind the scenes of week 2 of the Journey of Hope: Germany to Poland. Day 7 […]

My 1000km, 5-day adventure to be part of the Journey of Hope

Skirts on Bikes_Suceava_Journey of Hope

By Mihai Androhovici, Romanian Federation Sport for All I am the Vice President of the Romanian Federation Sport for All, and next week I will drive to Krakow, Poland, with three of the organisers of Skirts on Bicycles in Suceava city to bike with the Journey of Hope team and join in the side events on […]

Why fitness is mandatory for a healthy lifestyle

NowWeMOVE supporter and guest blogger Debbie Rodrigues tells us why fitness is so important for our health

By Debbie Rodrigues (Debbie in Shape) You surely have already heard a lot about fitness. But have you ever taken the time to understand why you need fitness in your life today? I wouldn’t be surprised if your answer is no. It happens to most people. But I’m here to share with you 3 reasons why […]

Journey of Hope team member Adnan Cangir shares his tour diary with us

Adnan Cangir and Feridun Ekmekci_cycling_Journey of Hope

What’s it like to ride your bike for 2530 kilometres over 31 days? Follow Journey of Hope team member and guest blogger Adnan Cangir’s tour diary to find out. Adnan will give us regular updates throughout the tour and today we are sharing his diary from the first 6 days and first country of the tour: […]

Roses Open – The Place Where Fans of Beach Volleyball Meet

Roses Open_beach volleyball_Croatia

From 26-28 August this year, all lovers of beach volleyball will once again have the opportunity to enjoy matches between the finest volleyball players in Croatia at the Roses Open. The Croatian professional and recreational beach volleyball tournament has now been held as part of the NowWeMOVE campaign for three years in a row in […]

Everybody moved in Balçova Municipality

MOVE Week Balcova Municipality_3a

Newly designated member of the WHO European Healthy Cities Network for Phase VI, Balçova Municipality in Izmir, Turkey, took part in MOVE Week 2016 as part of its new role to support and promote social, healthy and physical activities. It held four activities during MOVE Week for participants aged from 5 to 75 years old. […]

MOVE Week flagship and solidarity event turns Barcelona into capital of Nordic walking

MOVE Week Spain Nordic Walking

This year Eurofitness joined Walkim in organising a solidarity Master Nordic Walking event, which consisted of 3 different courses of varying distances – 7.7km / 15km and 30km. Walkim Barcelona is the largest Nordic walking event we have had in our city. Barcelona will now be consolidated as the capital of Nordic walking. With this […]