Take action this World Heart Day

FlashMOVE_heart_moving people

Today, on World Heart Day (29 September 2016), the World Heart Federation is urging people around the globe to unite to turn information into action and transform the 1 in 10 lives that are being cut short prematurely as a direct result of cardiovascular disease (CVD). CVD, including heart disease and stroke, is the leading […]

Second European School Sport Day expected to engage 1 million children

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For immediate release The second European School Sport Day® is set to engage more than 1 million school children from at least 17 countries in inclusive physical activity initiatives this Friday, 30 September. The day is an official European Week of Sport event supported by the European Commission’s Erasmus+ Sport programme. Its goal is to […]

Journey of Hope crosses the finish line

Jounrey of Hope

Day 19 5 Sep. Ostrava – Broszkowice, 98km No events. An ordinary ride with some rain. A great hotel in Oswiecim Gmina, Poland. Day 20 6 Sep. Broszkowice – Krakow, 82km Our ride was mostly on separated bike roads today. We prefer these since you feel much more comfortable and safe. At the end of […]

Lithuanian Sports University campus came alive for the #BeActive FlashMOVE

Photo: Lithuanian Sports University

The Lithuanian Sports University (LSU), a member of Health Promoting Universities Network, made Saturday 10 September a FlashMOVE day on its campus, adding a huge 500 participants to Europe’s biggest flash mob event promoting physical activity and the 2016 European Week of Sport. School and university students, people from a local disability centre, lecturers and other colleagues […]

#BeActive FlashMOVE united thousands of Europeans with the same dance

FlashMOVE

300 events in 27 countries with 9,000 dancers and 18,000 spectators became part of the biggest European initiative of the year. Even though they were scattered across the whole continent, thousands of Europeans dancing in the #BeActive FlashMOVE on 10 September 2016 were united by the same music and choreography. The initiative raised the curtain […]

FlashMOVE and Journey of Hope highlight European Week of Sport kick-off celebrations

journey-of-hope-meets-eu-commissioner-tibor-navricsics

ISCA’s #BeActive FlashMOVE raised the curtain of the European Week of Sport opening ceremony on 10 September at 11am with local children from Kosice inviting the crowd surrounding the stage to join them in Europe’s biggest simultaneous flash mob. The event was streamed live on the #BeActive website and is now available to watch on […]

Plan your European School Sport Day event with its free toolkit and resources

European School Sport Day_BeActive

The European School Sport Day on 30 September is a pan-European initiative and we intend to make it accessible for every European country. The event’s main goal is to promote physical activity and health on international level and involve as many children and young people, schools and organisations as possible. It is a celebration which provides the […]

The European Week of Sport will start with a dance flashmob on 10 September

FlashMOVE

#BeActive FlashMOVE will unite Europeans from 70 cities to one and the same music and choreography Europe is uniting to the same dance, the #BeActive FlashMOVE, on 10 September at 11:00 CET. More than 150 events in 24 countries and 70 cities across Europe will bring together thousands of European to dance the same dance […]

European School Sport Day expands in 2016

European School Sport Day_Moving People

The European School Sport Day (ESSD) is a school day dedicated to having fun, playing together and promoting physical activity and health for everyone. This year, with support from the EU under the European Week of Sport events, it is expanding across Europe and will take place on 30 September. ESSD is a celebration which provides an opportunity […]

How to Get Fit in 5 Easy Ways

Debbie in Shape 5-of-10

By Debbie Rodrigues (Debbie in Shape) Are you new to fitness? Or are you looking for a new activity? You don’t need much to be in shape. You don’t have to work out for countless hours per day to get fit. To give you some inspiration, I have chosen 5 easy ways to get and stay […]