One-minute inspiring stories: Jessica Romeo

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Discover our new blog section: “One inspiring story to read in one minute”. The concept is simple: in our busy and demanding lives, we don’t have much time to spend on reading stories that could change our lives. But what if they only took one minute to read? That’s why we have started a new, […]

One-minute inspiring stories: Debbie Rodrigues

one-minute-inspiring-story

Discover our new blog section: “One inspiring story to read in one minute”. The concept is simple: in our busy and demanding lives, we don’t have much time to spend on reading stories that could change our lives. But what if they only took one minute to read? That’s why we have started a new, […]

Five good habits to keep active and warm during winter

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Winter is coming… And while it’s tempting to go into hibernation mode, you still need to stay active! Here are five active habits you can add your daily routine, which can help keep your motivation and body temperature up without turning up the heating. 1) Start your warm-up routine before you get out of bed Good […]