“We must create leaders in fitness and physical activity… then we can build a healthy world’’

efd_em2

What is it like to MOVE people in Greece and why does physical activity have a crucial role in people’s lives? Epaminondas Konstas is an active MOVE Agent in Greece, a Certified Personal Trainer and a Group Fitness Instructor. He has graduated from the Department of Physical Education and Sport Science of Democritus University of […]

Is there such a thing as an active spectator? ISCA interviews ActiveVoice Project Partner Healthy Stadia

“Healthy Stadia are those which promote the health of visitors, fans, players, employees and the surrounding community… places where people can go to have a positive healthy experience playing or watching sport,” is how the European Healthy Stadia Network describes the concept it is an advocate for. The European Healthy Stadia Network is a partner of […]

Today is a Good Day!

letsmove

“What makes you happy?” This is one of the many questions I have been bumping into quite often on social media just lately. The first thought that comes to my mind is “Motivating people and putting a big smile on their faces”. That thought became a reality and a feeling of fulfillment on Tuesday 28 September with […]

MOVE and take one step forward!

Have you ever heard that walking is one of the easiest and least expensive ways to stay physically fit, get slim and, not least, stay healthy? And because of this, walking is the perfect exercise for many people. All you need is proper walking shoes, your favorite walking route and a few tips to get the […]